What is shared accommodation v single occupancy?
Shared occupancy is sharing a twin room with another person. Most people opt for this. We do our very best to match people based on common interests and ages etc. (We get this right every time!)
Single occupancy is a double room with an ensuite.
Do many people come on their own?
Lot's of people do come to our fitness retreats on their own with an open mind and happy to make new friends!
What level of fitness do I need to be?
Our classes are suitable for all levels of fitness and everyone pushes themselves as much as they possibly can.
There is no competition between clients and everyone is there to improve their current level, be it weightloss, maintenance, strength and conditioning, toning or all of the above.
In all of our camps we have people of all ages, sizes and abilities – from 16yrs – 65yrs young!
What do I need to bring?
We send you your full kitlist and a pre-camp preparation guide to detoxing. Certain items may stay the same but others change depending on time of year.
Is the focus mainly on losing weight?
The focus is on whatever the individual client wants.
Some people are focused on losing weight and need a kickstart back to a healthy lifestyle, some people are focused on maintaining their current weight but want to prepare for a big race.
What are the arrival/check-in and departure/check-out times?
Check-in Times at Dublin Airport will be 2 ours before the scheduled departure time. All departure and arrival times will be notified to you at the time of booking along with a full itinerary.
Do you offer transfers and transportation?
We provide all transfers to and from the airport to the resort. You will be responsible for arranging transportation for any excursions that you make during your stay.
What insurance do I require?
All our Coaching staff are fully insured and Cassidy travel is insured by ABTA however we recomend you have your own personal travel insurance.
If you have any questions that we haven't answered please click here to send us a mail or call us on 087 54 5 4 4